Updates ... Pictures

The office is rather quiet today.

I can’t wait for my trip to Hong Kong next Friday …
Yeah, I can get to spent time with dear

I will be eating the famous roast goose over at Hong Kong … Yummy !!!!

Melinda is currently away for a holiday at Italy and I can imagine that
she is enjoying herself right now. We will catch up once the both of us
are back. I am not sure if Cherisse is going to Bangkok.

Things that I want to get when I am at Hong Kong.

- Milk Magazine – 2 Sets, 1 for me and 1 for Melinda
- Belts – To wear with skirts
- HP accessories
- Disneyland T-shirt
- Disneyland Ear-Rings
- Disneyland Keychain
- Shoes
- Nice Tops If any - 2 Tops

Here are some pictures taken recently





















© 2008 AngelineBubbles

MIS Outings

© 2008 AngelineBubbles

Cut coffee intake for a healthier baby, says study

PARIS (AFP) - - Pregnant women should keep consumption of coffee, tea and cola to a minimum, according to a study published on Monday that sees a link between caffeine intake and low birthweight among babies.

British researchers recruited 2,635 women at between eight and 12 weeks of pregnancy, asked them about their dietary habits and monitored them for caffeine in their saliva at checkups.

Women who took between 100 and 199 milligrams of caffeine per day faced a 20 percent increased risk of having a baby with a relatively lower birth weight compared with counterparts whose intake was less than 100 mg per day.

For those who had an intake of 200-299 mg per day, the risk rose to 40 percent, and for those over 300 mg per day, it was 50 percent.

Birthweight is a widely used benchmark of health, especially for diabetes and heart disease.

An average cup of coffee contains about 100 mg of caffeine and tea about half this amount, although the concentration varies according to the strength of brew and the brand of the product.

Caffeine is also present in cola, chocolate, coca and some drugs.

The so-called CARE study, published online by the British Medical Journal, said "sensible advice" would be for women to reduce caffeine intake before conception and throughout pregnancy.

Previous research has found that caffeine easily crosses the placenta into the foetus, although the evidence for low birthweight has also been inconclusive and muddied by factors such as smoking and alcohol consumption.

This is the first study that also sees a link in tea, which comprised 60 percent of the caffeine consumed by the women.

On its website, Britain's Food Standards Agency (FSA) said it was cutting its recommended maximum intake of caffeine for pregnant women to 200 mg per day -- the rough equivalent of two mugs of coffee -- from 300 mg in the light of the study.

"This new advice doesn't mean that pregnant women have to cut out caffeine completely, simply that they should be careful and make sure they don't have too much. We would emphasise that the risks are likely to be very small," said the FSA's chief scientist, Andrew Wadge.

© 2008 AngelineBubbles

Backie Back

It has been ages since I really sat down and blog.

Economy Downturn, Financial Crunch, Personal Savings

Savings was the word that came into my mind for the past week.
I actually sat down on Sunday evening and plan how I will start
a savings plan for myself.

Angeline will make a point not to spend unnecessary.

She has enough clothes
She has enough shoes
She has enough accessories

Well, you know, when girls see something that they really like
they will tend to buy. As for me, I do consider buying something
before committing myself into the purchase but end up regretting
at times too.

I will need to get my MAC face powder at the duty free while on
my way to Hong Kong and one more pair of heals for Christmas.

© 2008 AngelineBubbles

Compatibility Tools - Libra & Scorpio

Our Astrology Signs

Libra & Scorpio

When Libra and Scorpio come together in a love match, they tend to make a very emotionally connected and mutually satisfying union. Though Scorpio is a brooder who can get lost in the confusing welter of their own emotions, Libra's proclivity for balance and harmony helps keep Scorpio even. Scorpio can return the favor to Libra with their characteristic powers of focus, a trait that Libra usually lacks. These two are very compatible due to their similar needs in a love relationship: Libra is the Sign of Partnership, and Libra is happiest when in a well-balanced and intimate relationship, while Scorpio thrives on emotional and sexual intimacy with their mate. These two Signs can make a very loyal, close and satisfying partnership.

These two would do well to undertake some sort of project together aside from their love relationship, as they have great potential to get great things done. They combine the power of emotion with the power of intellect, an extremely formidable duo. Scorpio tends to be more patient, but is also more controlling than Libra. Despite any differences, both partners love risk and taking chances; this is not a boring relationship! These two are real charmers; they know how to woo and seduce one another and take great pleasure in doing so. Their different styles -- Scorpio is intense and secretive while Libra is upfront and open -- sometimes make them have trouble understanding one another, so they may need to pay close attention to their communication at times.

Libra is ruled by the Planet Venus (Love) and Scorpio is dually ruled by the Planets Mars (Passion) and Pluto (Power). Libra's love of beauty and romance balances the strife that can arise in Scorpio's life due to their deep, often tangled emotions. Scorpio's Mars influence at least promises an active, exciting relationship. Also, neither Sign wants to argue. Scorpio avoids arguments in favor of secret revenge; Libra abhors conflict and will do anything possible to avoid it, including backing down and seeking a truce.

Libra is an Air Sign and Scorpio is a Water Sign. The best decisions are made combining the intellect and the emotions -- using both the head and the heart, this couple can meet almost any challenge, understand almost any puzzle. This is all contingent, of course, on the two Signs working together, not against one another. Scorpio is a master strategist and can help Libra focus their occasionally scattered or indecisive minds. At times, however, Scorpio's over-emotionalism can drag down and dishearten Libra, and Libra can occasionally make Scorpio feel flustered and uncomfortably stirred up. It is at these times when Libra's natural diplomacy comes in most handy.

Libra is a Cardinal Sign and Scorpio is a Fixed Sign. Libra is always thinking of something new to try: a new restaurant or art gallery to visit on a date or a new place to travel to -- but it's Scorpio who has the determination to follow through on these ideas. These two have the capability to be the most loyal and devoted of partners, as these are qualities that are quite important to each of them.

What's the best aspect of the Libra-Scorpio relationship? The power they find in unity. They can accomplish a lot, whether they come together for a cause in the business or romantic sphere. They are both winners and they won't give up, making theirs a relationship that takes care of business.

© 2008 AngelineBubbles